Isolation in Motherhood: Addressing the Lack of Community and the Disappearance of “The Village”
Pregnancy, Loss, Bereavement, Postpartum, Placenta, Parenting, Pelvic Floor Christine Becerra, Doula & Founder Pregnancy, Loss, Bereavement, Postpartum, Placenta, Parenting, Pelvic Floor Christine Becerra, Doula & Founder

Isolation in Motherhood: Addressing the Lack of Community and the Disappearance of “The Village”

I’m sure you have heard the saying “It takes a village” when it comes to parenting. This African proverb sheds light on the fact that it takes a community to raise children in a safe and healthy environment that promotes growth and security. This phrase is often used in passing when talking about children but where is “the village” nowadays?

Read More
What Can I Do With My Placenta After Giving Birth?
Pregnancy, Loss, Bereavement, Postpartum, Placenta Christine Becerra, Doula & Founder Pregnancy, Loss, Bereavement, Postpartum, Placenta Christine Becerra, Doula & Founder

What Can I Do With My Placenta After Giving Birth?

If you are pregnant, you have probably been googling every topic under the sun! The more you search, the more questions you may have. You’ll learn things you didn't even know you needed to know – like the fact that some people KEEP their placenta after birth! Now, if you’re not familiar with this and are wondering, “Why on earth would someone keep their placenta???” this post is for you! We’ll go over what the placenta is, why some people keep it, and what you can do with it. Keep reading to see if this is something you would like to do!

Read More
[Postpartum Visitors] Who, What, When, Where, Why — & How!
Postpartum, Doula Christine Becerra, Doula & Founder Postpartum, Doula Christine Becerra, Doula & Founder

[Postpartum Visitors] Who, What, When, Where, Why — & How!

The initial postpartum period is a delicate time for new parents and their newborn, as they navigate the joys and challenges of early parenthood. One aspect that requires thoughtful consideration is the influx of well-wishers and visitors eager to meet the newest addition to the family. Deciding your stance on visitors during pregnancy can help your postpartum period go a little smoother. Make sure you and your partner are on the same page. If you think it will be helpful, inform your family and friends of your plans ahead of time. Let's explore how to create a supportive environment for postpartum visitors, both for parents and baby, by covering the Who, What, When, Where, Why, and How.

Read More
[Parenthood] 10 Ways to Thrive, Not Just Survive
Parenthood, Postpartum, Tips Christine Becerra, Doula & Founder Parenthood, Postpartum, Tips Christine Becerra, Doula & Founder

[Parenthood] 10 Ways to Thrive, Not Just Survive

Becoming a parent can bring on a whirlwind of changes…

While it is very rewarding, parenthood can also be challenging. Many times we can feel as if we are just trying to make it through the day and survive but what if we want to thrive? If your goal is to thrive in parenthood and not just survive, here are some tips to help you achieve that:

Read More
[Postpartum Doulas] What They Are & Why You Should Have One
Postpartum, Doula Christine Becerra, Doula & Founder Postpartum, Doula Christine Becerra, Doula & Founder

[Postpartum Doulas] What They Are & Why You Should Have One

Welcoming a new baby into your life is a joyful and transformative experience. Still, it can also be overwhelming and challenging, especially if you do not have a support system and plan in place. During the postpartum period, when both physical and emotional adjustments are at their peak, having support can make a world of difference for your overall recovery. This is where a postpartum doula comes in! Let’s discuss what a postpartum doula is, what one does, and why you might want to consider having one by your side during this crucial time.

Read More